Build your Spiritual Stamina

Build your Spiritual Stamina is a pre-recorded class given live in 2022.

In this class we go through the steps needed to have peace and feel strengthened and prepared to spiritually handle any life-events that come our way.

Spiritual stamina is about building our spiritual muscles in times of ease, so they  are prepared and ready to serve us in times of need.

In this 12 week pre-recorded class, we cover the following topics …

What is a spiritual immune system?

Understanding our spiritual immune system

Energy relevance – how are we showing up to meet our challenges? 

Spiritual stamina II – implications, stay ready so you don’t have to get ready

Aspirations & opportunities –  spiritual stamina for when it counts

The long haul /spiritual muscle memory

Change your baseline, commit to your default & decide your reality

Aclimate for success- begin to create your new normal .

Curating your toolkit of resources.